Total Health Osteopathy
Expert Osteopathic care in Plymouth, helping you relieve pain, improve movement, and restore your body’s natural balance
Using a combination of Osteopathy, medical acupuncture, and cranial Osteopathy, we deliver effective, personalised care for patients throughout Plymouth and South West England.
Our Services
Osteopathy is a hands-on approach to healthcare that uses techniques like stretching, massage, spinal manipulation and joint movement to improve mobility and ease tension. It supports the body’s natural ability to heal and is commonly used for problems with the muscles, joints, spine, and posture.
During these treatments we use fine, sterile needles to target tight muscles and specific points in the body. We also use dry needling, which focuses on releasing muscle trigger points, while medical acupuncture is used more broadly to reduce pain, improve circulation, and support overall wellbeing.
Exercise rehabilitation involves tailored exercise programs to restore strength, flexibility, and posture after injury or strain. It works alongside hands-on treatment to support recovery, build stability, and prevent problems returning.
A gentle technique that uses light touch on the head and spine to release tension and restore balance. Often sought for headaches, stress, and fatigue, cranial osteopathy is known for being calming as well as effective. It can also be used safely on babies and children.
Book your appointment
Schedule your appointment with us today and experience the highest standard of personalised care. We are committed to supporting your journey towards optimal well-being.
Below you can see our live online diary.
We understand that pain and injuries don’t always happen during regular clinic hours. When possible, Total Health Osteopathy offers emergency appointments outside our standard schedule to help you get the care you need sooner.
Please email us at totalhealth.osteos@gmail.com to check for emergency availability. Emails are monitored throughout the day.
Patient Testimonials
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Hannah Mc-
Megan is amazing! After my first appointment my pain was drastically reduced and I was able to move properly again. I would really recommend booking in with Megan, she made me feel so comfortable and I feel so much better after 2 sessions with her!
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Scott G-
Megan is a magician.
Met her yesterday for the first time and she was so lovely, but more importantly, she's in one session, improved the excruciating pain in my neck i've had for 2 long years!
I can't recommend her enough.
I woke up today feeling my old (younger) self! I am gonna book more sessions as I 100% believe, I will finally be rid of the misery I’ve been living! Thank you Megan! -
Ouida V-
I was recommended to Megan and I never thought I would ever be without sciatica. But I am forever grateful to her that she managed to eradicate my pain and now I have much easier movement, totally changing my everyday life.
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Jack A-
Megan has helped me through over coming some bad back pain and Sciatica pain that had really been effecting me, and preventing me leading my normal life. Through a variety of different methods including Acupuncture, I am now able to get back to normal! I can't recommend enough! Thanks!
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Hannah N-
I can’t recommend Megan enough, initially I had back pain that I had been dealing with for 3 months (that I was taking pain killers for daily) and within 2 sessions my back was so much better. I’d never visited an osteopath before, and was feeling quite anxious about going. She put me at ease straight away and is extremely knowledgable and always really kind and caring. Now I can’t imagine not going to regular appointments to help with joint/ muscle pain. Thank you Megan!
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Christine R-
I have found treatment with Megan to be very effective, it is always given with warmth and competence. Initially mr knee was swollen ad I found it very difficult to sleep because of the pain I felt. After a few sessions, my pain and discomfort improved rapidly and Megan gave me exercises which quickened the healing process.
Megan is an excellent Osteopath and I highly recommend her to anyone.
Contact Us
If you have any questions or queries, please don’t hesitate to get in touch!