What does an Osteopath do?

An Osteopath is a healthcare professional who uses hands-on techniques to improve joint mobility, relieve pain, and support the body's natural healing processes. Treatment focuses on the muscles, joints, and connective tissues to restore balance and movement.

Yes. Osteopathy is a safe, regulated healthcare practice in the UK. Osteopaths are registered with the General Osteopathic Council (GOsC) and trained to adapt techniques for each individual’s needs and health conditions.

Do I need a GP referral to see an Osteopath?

No. You don’t need a GP referral to book an appointment with an Osteopath. You can book directly with Total Health Osteopathy at any time.

What conditions can Osteopathy help with?

Osteopathy can help with a wide range of conditions, including back pain, neck pain, joint stiffness, sports injuries, headaches, postural issues, and tension-related discomfort. It can also support recovery after injury and improve overall mobility.

How many Osteopathy sessions will I need?

The number of sessions varies depending on your condition, its severity, and how your body responds to treatment. Many patients feel improvement after one to three sessions, but your Osteopath will create a personalised treatment plan for you.

Does Osteopathy hurt?

Most Osteopathy treatments are gentle and should not be painful. You may feel some mild soreness after treatment, similar to post-exercise stiffness, which usually settles within 24–48 hours.

Can babies and children see an Osteopath?

Yes. Osteopathy is suitable for people of all ages, including babies and children. Techniques are adapted to be gentle and safe for younger patients. Cranial Osteopathy is often used for infants.

Total Health Osteopathy is based at Unit 6, Creykes Court, The Millfields, Plymouth, PL1 3JB, near the Cornwall border in South West England. Free parking is available on-site.

Privacy Policy 1 — Total Health Osteopathy

Cookie Policy

This website uses cookies to improve your browsing experience and help us understand how visitors use our site.

1. What Are Cookies?

Cookies are small text files stored on your device when you visit a website. They help us remember your preferences, improve site functionality, and analyse traffic.

2. Types of Cookies We Use

Essential cookies: Required for the site to function (e.g., navigation, security)
Analytics cookies: Help us understand how visitors interact with the site (e.g., Google Analytics)
Preference cookies: Remember your preferences (e.g., language, region)

3. Managing Cookies

You can accept or reject cookies through the cookie banner on your first visit. You can also manage or delete cookies in your browser settings.

Please note: disabling cookies may affect how our website functions.

4. Changes to This Policy

We may update our Cookie Policy from time to time. Any changes will be posted on this page.

Cookie Policy

1. What Are Cookies?

2. Types of Cookies We Use

3. Managing Cookies

4. Changes to This Policy

About Us

Contact

Visit

Quick Links

Accreditations