Back pain is one of the most common reasons people seek osteopathic treatment. It can develop gradually from muscle or ligament injury, disc injury, repetitive strain, or lifestyle factors—or appear suddenly after an injury.

At Total Health Osteopathy in Plymouth, we take time to understand the root cause of your discomfort before applying gentle, effective techniques to release tight muscles, restore spinal mobility, and encourage healthy movement. We’ll also provide practical advice on posture, stretching, and strengthening to help improve your body’s resilience.

If you are ready to book your appointment , click here.